I'll skim over the part about installing Debian 7 as a virtual machine since that's mostly click through and skip to the part once you first log in.
Updating Debian and Updating the Sudoers File
Once you login the first thing you should probably do is update and upgrade everything. To do that you would normally open up a terminal and type: sudo apt-get update && sudo apt-get dist-upgrade -yHowever, the user you logged in as is probably not in the sudoers file so you'll get hit with a message like this:
So before we can actually run our update and upgrade let's add user to the sudoers file. First we'll swtich user by typing the command, su. Then we'll execute the visudo command and add the user account to the sudoers file.
That should open up the sudoers file using the nano editor. Add this line, user ALL=(ALL:ALL) ALL, to the file. I inserted this line after the entry for root and then save and exit. You'll get asked what to save it as. Just save it as /etc/sudoers
Now, let's exit out of our root shell and go back to the user account. Next, we'll update the file, /etc/apt/sources.list so that it'll update itself from the most update repository of software. I had to do this extra step because I didn't choose to update Debian from the network during my install. Edit the /etc/apt/sources.list file and if you have an uncommented line starting with, deb cdrom..., comment it out and add this line, deb http://ftp.us.debian.org/debian stable main. Your sources.list file should look like this.
Then we'll attempt to re-run our update command again.
This may or may not take some time to complete while it updates all of the software on your machine depending on if updated software was installed when you installed Debian.
Installing Our LAMP Stack
Next, let's install the necessary software to support WordPress. If you Google how to install WordPress on Debian you'll probably get 10 different results on how many packages you'll have to install. This is what I used and what worked for me. You may have to install additional packages depending on your situation. I ran this command: sudo apt-get install apache2 mysql-server mysql-client php5 php5-mysql. You should get a list of packages that will get installed:
Once the install kicks off, you'll get asked for a password for the MySQL root:
Configure MySQL
Next we'll configure MySQL. Enter into a MySQL prompt by typing, mysql -u root -p. You'll get prompted for a password.
Then we'll create a database for WordPress to use by typing, create database wordpress;
Next we'll create a user named wpuser with a password of wordpress123 for WordPress to use by typing, grant all on wordpress.* to wpuser@localhost identified by 'wordpress123';
Lastly, we'll push our configuration changes by typing, flush privileges;
Another thing you'll want to do is enable logging for MySQL. This way you can see what kind of queries are being generated. This will be helpful in understanding how to abuse SQL queries if you are trying to perform SQL injections. Open the MySQL configuration file with your editor of choice like this, sudo vim /etc/mysql/my.cnf. Then, uncomment these two lines:
#general_log_file = /var/log/mysql/mysql.log
# general_log = 1
It should look like this:
Then restart MySQL by typing, sudo service mysql restart
For future reference, when you go to pentest a plugin, you can tail the log by typing, sudo tail -f /var/log/mysql/mysql.log. You'll then see all the queries that the plugin is making. It should look similar to this:
Install FTP
Installing an FTP server is also handy because WordPress can automatically install and delete plugins for you. To do this, we'll run the command, sudo apt-get install proftpd, to install the FTP server. During the installation, you will be asked if you want to run proftpd from inetd or standalone. Choose standalone.
To see if proftpd is running fine we'll run, sudo service proftpd status, and it should report that it is.
Installing WordPress
Now let's download and install WordPress. The most up to date version is currently 3.8.1. You can always get the most up to date version at http:///wordpress.org/latest.zip. To download it we'll run, wget http:///wordpress.org/latest.zip
Once we unzip the file by typing, unzip latest.zip, we should have a directory named, wordpress. Now we will create the sub-directory that we want our test blog to reside in. I'm going to name it blog so I'll first create the necessary directory by typing, sudo mkdir /var/www/blog, and then cp -R wordpress/* /var/www/blog
Let's update the permissions of the /var/www so that the apache user, www-data, will be able to update files as necessary by typing, sudo chown -R www-data:www-data /var/www
Change directory into /var/www/blog and create a wp-config.php file by copying the sample one provided by typing, cd /var/www/blog, then, sudo cp wp-config-sample.php wp-config.php
Next open up wp-config.php with your editor of choice and we'll update some values. Since we are interested in just doing vulnerability assessments and not hardening this install of WordPress we'll make some compromises in the interest of convenience in order to speed up the installation and testing of plugins. I would not advise doing this on an install that you actually care about. Taking snapshots of your virtual machine early and often is recommended.
First, we will make it so that the admin panel is remote accessible by setting these properties. In my case, the IP of the virtual machine is 192.168.58.155 and the url to the WordPress installation is /blog
define('WP_HOME', 'http://192.168.58.155/blog');
define('WP_SITEURL', 'http://192.168.58.155/blog');
Then, we'll disable the automatic updating feature in WordPress. WordPress will update plugins for you if it detects there is a new one available. This is normally nice, but if you're trying to install vulnerable plugins you found on exploitdb then you probably don't want this. The first property should be good enough to disable all updating that takes place, but I threw in the second property if you just want to disable the updating of plugins.
define('AUTOMATIC_UPDATER_DISABLED', true);
define('auto_update_plugin', false);
Finally, we will set the properties that WordPress needs to connect to the MySQL database you created earlier and the user you created.
define('DB_NAME', 'wordpress');
define('DB_USER', 'wpuser');
define('DB_PASSWORD', 'wordpress123');
define('DB_HOST', 'localhost');
All in all, the properties you set should look like this:
Now we'll open up a web browser and point it to the WordPress install script to set up our blog. Navigate to, http://192.168.58.155/blog/wp-admin/install.php. You should be presented with a welcome screen. If not, go back and recheck the properties you set in wp-config.php. You most likely messed up the database properties.
Go ahead and fill in whatever values you'd like for the Site Title, Username, Password, and E-mail (it doesn't have to be valid). Once you're done hit the Install WordPress button and then login.
Installing Plugins Manually
We will start out with manually installing a vulnerable plugin found here, as an example. (Disclaimer: I chose this vulnerable plugin at random. I have no connection to the author of the exploit.) Download the vulnerable plugin and then click on Plugins, then Add New. From the Install Plugins screen, there should be a link that you can click on to upload a plugin in .zip format.
In the next webpage, click on the Choose File button, select the thinkit-wp-contact-form.zip file you just downloaded, and click the Install Now button.
You'll be forwarded to another webpage indicating that the plugin has been uploaded, unpacked, and installed. Finally you'll want to activate the plugin by clicking the Activate Plugin link.
Now, you'll be forwarded to the main Plugins page and you'll see that the vulnerable plugin is listed along with the Akismet and Hello Dolly plugins that came pre-installed. You should also see a ThinkIT Contact entry on the left hand side toolbar.
Replicating the Vulnerability
Excellent, now we can try to trigger the XSS vulnerability. From the description we know that we can trigger a XSS attack from this URL, wp-admin/admin.php?toitcf_current_id=[XSS]&page=toitcf. First we'll need to create a form so first, click on the ThinkIT Contact entry on the toolbar and then click on Create New Form.
A default form will then appear. We don't care what entries these hold so we'll leave them as is and then go to the bottom and click the Save button.
Once you hit Save, you'll be sent to the default page for the ThinkIT Contact plugin. You should now see an entry for the form you created. If you hover over the Edit link, you should notice that the link has the same format of the URL described in the exploitdb entry, http://192.168.58.155/blog/wp-admin/admin.php?toitcf_current_id=1&page=toitcf. Click the Edit link.
The vulnerability description makes it sound like whatever value we pass in for toitcf_current_id parameter will get reflected. Let's try setting toitcf_current_id to have the value, 'hacked'. We should expect to see the word hacked somewhere in the webpage or perhaps in the source. Once you set toitcf_current_id to hacked in the URL load the webpage. By navigating to http://192.168.58.155/blog/wp-admin/admin.php?toitcf_current_id=hacked&page=toitcf we were able to get the word hacked on the webpage.
The only thing left to do is to set toitcf_current_id to be some JavaScript and see if it will be executed. Navigate to http://192.168.58.155/blog/wp-admin/admin.php?toitcf_current_id=<script>alert(1)</script>&page=toitcf and if all goes as planned you'll see a dialog popup with the text, 1.
And there you have it! You have been able to replicate the vulnerability described in the exploitdb entry.
Now What...
Now you can feel free to manually install other vulnerable WordPress plugins to replicate the exploit or go through the Plugins -> Add New menu to install new plugins and do your own assessments of them to find your own vulnerabilities.
Edit: 2/16/2014 - Made updates to explain how to enable MySQL logging
Edit: 2/16/2014 - Made updates to explain how to enable MySQL logging
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